Loofah and Chicken Stir-Fry

  1. Stir together chicken, cornstarch, and 1 teaspoon sesame oil in a small bowl.
  2. Stir together oyster sauce, soy sauce, sugar, and stock in another bowl until sugar is dissolved.
  3. Remove ridges from loofah with a vegetable peeler, then scrape skin lightly with a sharp small knife (a little green skin should remain).
  4. Cut loofah lengthwise into 2- by 1/2-inch sticks.
  5. Heat peanut oil in a wok over moderate heat until it registers 350F on thermometer, then cook chicken, stirring, just until no longer pink, about 11/2 minutes.
  6. Transfer to a bowl with a slotted spoon, then pour oil into a heatproof container and reserve.
  7. Heat wok over high heat until a bead of water dropped onto cooking surface evaporates immediately.
  8. Add 3 tablespoons reserved peanut oil, swirling wok to coat evenly, and heat until it just begins to smoke.
  9. Stir-fry mushrooms until lightly browned and tender, 1 to 2 minutes.
  10. Add beans, chiles, garlic, and ginger and stir-fry until fragrant, about 30 seconds.
  11. Add loofah and toss until well coated.
  12. Add stock mixture and bring to a boil.
  13. Add chicken and return sauce to a boil.
  14. Stir cornstarch mixture and add to sauce, then boil, stirring, until sauce thickens slightly and becomes translucent.
  15. Serve drizzled with remaining 1/4 teaspoon sesame oil.
  16. Also known as "ridged gourd" and "Chinese okra."
  17. ** Available at Asian markets and by mail order from Uwajimaya (800-889-1928).

chicken breast, cornstarch, asian sesame oil, oyster sauce, soy sauce, sugar, chicken, peanut oil, fresh shiitakes, black beans, fresh red chiles, garlic, fresh ginger, cornstarch, accompaniment, thermometer

Taken from www.epicurious.com/recipes/food/views/loofah-and-chicken-stir-fry-106268 (may not work)

Another recipe

Switch theme