Yum-O Stewed Beef in Smoky Mustard Sauce
- 1 (1 1/3 kg) beef roast (outside round is what I used)
- marinade
- 12 teaspoon ground nutmeg
- 12 teaspoon chili pepper flakes
- 1 -2 teaspoon thyme
- 1 -2 teaspoon garlic powder
- 1 -2 teaspoon onion powder
- 1 -2 teaspoon oregano
- 1 -2 teaspoon soy sauce
- 2 -3 tablespoons paprika
- 14-13 cup mustard (if you prefer more spice with your beef, you can use Dijon, I used regular)
- 12-1 cup water (enough liquid to cover meat is needed)
- 4 -6 tablespoons maple syrup (Sweeten to taste)
- Remove all fat, gristle and silverskin from roast.
- Slice into 3/4 inch 'steaks'.
- Cut each steak into 3/4 inch strips, then cube strips into bite sized pieces.
- In a separate bowl, combine marinade ingredients, mix well with whisk.
- Add meat to marinade mixture, making sure all meat has been covered by liquid.
- Cover bowl with plastic wrap, pressing wrap to touch the marinaded meat.
- Refrigerate overnight.
- Place meat mixture (including all liquid) in slow cooker on low for minimum of 5 hours (best done in the morning for evening dinner).
- Test one piece after then to see if doneness is to your liking.
- Pour off sauce into separate pot and place on stove to boil, adding 3 tbsp thickening agent (equal parts flour or corn starch and cold water).
- Adjust to desired consistency.
- Serve with rice or pasta.
- Don't forget your veggies!
beef roast, marinade, ground nutmeg, chili pepper, thyme, garlic, onion powder, oregano, soy sauce, paprika, mustard, water, maple syrup
Taken from www.food.com/recipe/yum-o-stewed-beef-in-smoky-mustard-sauce-194826 (may not work)