The Crunchy Caramel Protein Shake

• 8 ounces skim milk (1% milk or soymilk)
• 1 scoop vanilla protein powder (such as Unjury or Jay Robb's)
• 1 tablespoon toasted wheat germ
• 1 tablespoon sugar-free instant butterscotch pudding mix
• 1 teaspoon sugar free caramel syrup (such as Starbucks sugar-free caramel latte syrup)
• handful ice

1. In a blender, combine all ingredients, blending until smooth.
2. Add more ice if desired.
3. Enjoy your protein shake cold and frothy!

milk, unjury, toasted wheat germ, sugar, sugar, handful ice

Taken from www.food.com/recipe/the-crunchy-caramel-protein-shake-447169 (may not work)