Tandoori Chicken Skewers

• 1 cup plain yogurt
• 1 red onion, finely chopped
• 1 lemon, juiced
• 1 tablespoon minced fresh ginger root
• 3 cloves garlic, crushed
• 3/4 teaspoon garam masala
• 3/4 teaspoon ground cumin
• 1/2 teaspoon cayenne pepper, or to taste
• 1/4 teaspoon ground turmeric
• 4 skinless, boneless chicken breast halves
• cooking spray

1. Combine yogurt, red onion, lemon juice, ginger, garlic, garam masala, cumin, cayenne, and turmeric in a bowl. Place chicken breasts into yogurt mixture and flip to coat; cover bowl with plastic and refrigerate overnight.
2. Preheat oven to 360 degrees F (180 degrees C). Spray a baking pan with cooking spray.
3. Cut chicken into bite-size pieces and thread onto skewers. Discard used marinade. Lay skewered chicken into baking pan.
4. Bake in the preheated oven until chicken is browned with a few blackened spots and the juices run clear, about 20 minutes. An instant-read meat thermometer inserted into the thickest piece should read at least 160 degrees F (70 degrees C). See Note for grilling instructions.

plain yogurt, red onion, lemon, fresh ginger root, garlic, garam masala, ground cumin, cayenne pepper, ground turmeric, skinless, cooking spray

Taken from www.allrecipes.com/recipe/232169/tandoori-chicken-skewers/ (may not work)