Smooth Tea
- 5 red tea bags, such as Celestial Seasonings Red Zinger
- 2 tablespoons pure cane sugar, agave or honey (or more if you prefer your tea drinks a bit sweeter)
- One 10-ounce bag frozen mixed berries, thawed
- 1/4 cup nonfat Greek yogurt
- Ice cubes
- Put 4 cups cold water in a medium saucepan and bring to a boil over high heat.
- Add the tea bags, remove from the heat and let steep 5 minutes.
- Add in the sugar while it is still warm so that it will dissolve.
- Refrigerate until cold, at least 30 minutes.
- Put the cold tea, berries, yogurt and a few cups of ice in a blender and blend until smooth.
- Divide the drink among 4 tall glasses.
red tea, cane sugar, mixed berries, yogurt, cubes
Taken from www.foodnetwork.com/recipes/bobby-flay/smooth-tea-recipe.html (may not work)