Stuffed Tomatoes With Smoked Chicken and Tabouli - Diabetic

• 1 cup tabouli mix (prepared from the deli or use your own recipe)
• 1 cup diced seeded cucumber
• 1 cup diced smoked chicken breast
• 4 medium ripe firm tomatoes
• 2 teaspoons olive oil
• 4 tablespoons hummus (prepared from the deli or use your own recipe)

1. Add the cucumber and chicken to the prepared tabouli mixture and refrigerate for at least 1 hour.
2. Take each tomato and cut off the top (set aside).
3. Scoop out the pulp and discard.
4. Fill the cavity with the tabouli mixture.
5. Drizzle 1/2 teaspoon olive oil over each tomato and put 1 tablespoon hummus on top of that.
6. Cover the filled tomato with the tomato top and refrigerate for at least 1 hour before serving.
7. Serving size: 1 tomato, 6 ounces tabouli mixture.

tabouli mix, cucumber, chicken, tomatoes, olive oil, deli

Taken from www.food.com/recipe/stuffed-tomatoes-with-smoked-chicken-and-tabouli-diabetic-428030 (may not work)