Diabetic Chicken Breasts With Orange Sauce Recipe

• 1 1/2 pound skinned, deboned chicken breasts
• 1 teaspoon salt
• 1/2 teaspoon paprika
• 4 teaspoon unsaturated butter
• 1 tbsp. grated orange rind
• 1 c. orange juice
• 1/2 teaspoon tarragon
• 1 orange, sliced

1. Sprinkle chicken with salt and pepper.
2. Brown in butter.
3. Add in juice, rind and tarragon.
4. Cook, uncovered in 325 degree oven for 30 min.
5. Remove chicken and cook sauce over high heat to reduce volume.
6. Serve sauce over chicken and/or possibly steam rice.
7. Garnish with orange slices.
8. Exchange for 3 oz serving with 1/4 of sauce = 1 fruit and 3 meat.

chicken breasts, salt, paprika, butter, orange rind, orange juice, tarragon, orange

Taken from cookeatshare.com/recipes/diabetic-chicken-breasts-with-orange-sauce-15519 (may not work)