1 Point Plus - Hg's Faux Fried Pickles
- 14 cup fiber one original all-bran cereal
- 3 tablespoons panko breadcrumbs
- 1 teaspoon ranch dressing mix, mix
- 18 teaspoon black pepper
- 1 dash cayenne pepper
- 40 hamburger dill pickle slices, drained
- 14 cup fat-free liquid egg substitute
- thousand island dressing (fat free or light)
- Preheat oven to 350 degrees.
- Spray a large baking sheet with nonstick spray and set aside.
- Place cereal, panko, ranch seasoning mix, and spices in a sealable plastic bag; remove air, and seal.
- Using the smooth end of a meat mallet (or other heavy utensil), crush mixture through the bag to a breadcrumb-like consistency.
- Set aside.
- Place pickle chips in a bowl, and pat dry with paper towels to remove all excess moisture.
- Cover with egg substitute and toss to coat.
- Drain excess egg substitute.
- Transfer half of the egg-coated pickle chips to the bag of crumbs.
- Seal and shake to evenly coat pickle chips with crumbs.
- Place pickle chips on the baking sheet in an even layer.
- Repeat with remaining half of the egg-coated pickle chips.
- Bake in the oven until coating is crispy, about 25 minutes.
- If you like, serve with Thousand Island dressing or your no-guilt dip of choice.
- Enjoy!
cereal, breadcrumbs, ranch dressing mix, black pepper, cayenne pepper, pickle slices, egg substitute
Taken from www.food.com/recipe/1-point-plus-hgs-faux-fried-pickles-459738 (may not work)