Niigata-Style Bento - Lotus Root and Salmon with Kanzuri Ketchup
- 1/2 cut Salmon (filet)
- 80 grams Lotus root (Oochi variety)
- 1 tbsp Ketchup
- 1/2 tsp Kanzuri (a spicy paste made of chili pepper, malt, Chinese citrus, and salt)
- 1 tbsp Sake
- 2 tbsp Cake flour
- 1 tbsp Olive oil
- 1 Water with a small amount of vinegar
- Remove the bones from the salmon, cut into bite-sized pieces, sprinkle with sake, and let sit for about 10 minutes.
- Mix together the kanzuri and ketchup.
- Peel the skin from the lotus root, cut into 1 cm-thick quarters, and soak in water with a small amount of vinegar.
- Drain the excess water from the salmon and lotus root and coat in cake flour.
- In a frying pan, heat the salmon and lotus root in olive oil over low-medium heat.
- Cook until both sides are golden brown.
- Add the kanzuri ketchup paste from Step 2.
- Briskly stir-fry and remove from the heat.
- Ready for packing!
- This is hijiki seaweed, julienned carrots, and bean sprouts marinated in a sweet vinegar; Tochio aburaage deep fried tofu baked with Japanese leeks, miso, and cheese; egg-wrapped kabocha squash, kinako, and raisins; green bell pepper, shimeji mushroom, and bonito flake stir-fry.
- Kanzuri paste is a spicy paste produced in Myoko City in Niigata Prefecture.
- After exposing the red chili peppers to snow, they are mixed with rice malt (koji), yuzu citrus, and salt, and left to ferment for three years.
- Tochio atsuage is also from Niigata prefecture!
- The name ooguchi lotus root comes from the name of a district called Oochi in Nakanoshima in Nagaoka City.
- It is the largest production area of the prefecture.
salmon, lotus root, ketchup, chili pepper, sake, flour, olive oil, water
Taken from cookpad.com/us/recipes/172131-niigata-style-bento-lotus-root-and-salmon-with-kanzuri-ketchup (may not work)