Stir Fried Chicken and Broccoli
- 1 1/2 pounds chicken breast halves, boneless, skinless cut in 1 1/2 inch strips
- 2 tablespoons vegetable oil
- 2 tablespoons ginger root minced fresh
- 2 medium onions sliced
- 6 cups broccoli florets
- 1 cup carrots thinly sliced
- 1/2 pound mushrooms sliced
- 3/4 cup chicken broth
- 2 tablespoons sherry
- 2 teaspoons soy sauce, sodium reduced
- 2 teaspoons cornstarch
- 2 tablespoons water
- 4 cups bok choy sliced
- In wok or large heavy skillet, heat oil over High heat.
- Gradually add chicken to very hot oil with 1/2 of minced gingerroot.
- Stir-fry for 2 minutes.
- Remove from Wok.
- Set aside.
- Add onion and stir-fry for 2 minutes.
- Set aside with chicken.
- Add broccoli, carrots, mushrooms and rest of gingerroot to wok.
- Stir fry for 2 minutes.
- Add a little water, if necessary to prevent sticking.
- Mix stock, sherry and soy sauce.
- Pour over broccoli.
- Cover and steam for 2 minutes.
- Stir in onions and chicken.
- Mix cornstarch and water.
- Stir into wok.
- Bring to boil.
- Add chinese cabbage, bok choy or green cabbage.
- Stir and cook for 1 minute until crisp-tender.
chicken breast halves, vegetable oil, ginger root, onions, broccoli florets, carrots, mushrooms, chicken broth, sherry, soy sauce, cornstarch, water, choy
Taken from recipeland.com/recipe/v/stir-fried-chicken-broccoli-37028 (may not work)