Parmesan Garlic Soft Pretzel

• 1 (64 g) frozen soft pretzel (1 g of fat or less per pretzel; I used Super Pretzel)
• 1/8 teaspoon garlic powder
• 1/2 teaspoon reduced-fat, grated Parmesan cheese (look for it in a plastic canister or jar, not in the refrigerated section)
• 1/2 teaspoon light butter, melted (stick, not tub; I used Challenge Light)

1. Bake the pretzel according to package directions (oven cooking is recommended), omitting any salt.
2. Meanwhile, in a small bowl, stir the garlic powder and Parmesan until well combined.
3. Brush the cooked pretzel evenly with the melted butter.
4. Sprinkle the Parmesan mixture evenly over the top of the pretzel.
5. Serve immediately.
6. Calories: 175
7. Protein: 5g
8. Carbohydrates: 35g
9. Fat: 2g
10. Trace Saturated Fat
11. Cholesterol: 4mg
12. Fiber: 1g
13. Sodium: 165mg

frozen soft, garlic, parmesan cheese, light butter

Taken from www.epicurious.com/recipes/food/views/parmesan-garlic-soft-pretzel-375474 (may not work)