Delicious with Chicken Breast A Healthy Stew
- 1 Chicken breast
- 2 tbsp Sake (white wine if available)
- 1 dash Salt
- 1 dash White pepper
- 1 medium Onion
- 2 medium Potatoes
- 1 Carrot
- 1/6 head Chinese cabbage
- 1 can Corn
- 2 tbsp Vegetable oil (olive oil if you have it)
- 1 all of it *The liquid from steaming the chicken
- 200 ml Water
- 400 ml White sauce (refer to
- 1 tsp Salt
- 1 dash White pepper
- Sprinkle the chicken breast with salt, white pepper, and sake.
- Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes.
- The residual heat will cook it through.
- Cut the vegetables into bite-size pieces.
- Add vegetable oil to a pot and heat.
- Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken.
- Cover and simmer over medium heat for 7-8 minutes.
- Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces.
- Add the white sauce and strained corn and mix well.
- Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers.
- It's done!
- Refer tofor how to make white sauce.
chicken, white wine, salt, white pepper, onion, potatoes, carrot, head chinese cabbage, corn, vegetable oil, chicken, water, white sauce, salt, white pepper
Taken from cookpad.com/us/recipes/156407-delicious-with-chicken-breast-a-healthy-stew (may not work)