Apple-Nut Smoothie

• 1 Gala or pink lady apple, cored and cut into chunks
• 1/4 cup nonfat plain yogurt
• 2 tablespoons roasted, salted peanuts
• 1 tablespoon honey
• 3/4 cup ice cubes

1. Put the apple, yogurt, peanuts, 2 tablespoons cold water and honey into a blender.
2. Blend on high until the mixture is mostly smooth, about 1 minute.
3. Add the ice cubes and blend until completely smooth.
4. Add 1 to 2 tablespoons more water if needed to adjust consistency.

gala, nonfat plain yogurt, peanuts, honey

Taken from www.foodnetwork.com/recipes/food-network-kitchens/apple-nut-smoothie.html (may not work)