Hoisin-Glazed Sablefish with Bok Choy
- 2 tablespoons neutral-tasting oil, such as canola or safflower
- 1 piece (3 inches) fresh ginger, peeled, thinly sliced, and cut into very thin matchsticks
- 3 garlic cloves, thinly sliced
- 1 head bok choy (1 1/2 pounds), trimmed and sliced crosswise into 1-inch-wide pieces, greens and stalks separated
- 2 celery stalks, quartered lengthwise and cut crosswise into 2-inch lengths
- Coarse salt and freshly ground pepper
- 1 bunch scallions, trimmed and cut into 2-inch lengths
- 3 tablespoons hoisin sauce
- 1 tablespoon ketchup
- 1 1/2 teaspoons Dijon mustard
- 1 teaspoon fresh lemon juice
- 4 skinless sablefish fillets (about 5 ounces each)
- In a large saucepan, heat the oil over medium.
- Add ginger and garlic; cook, stirring, until fragrant, about 1 minute.
- Add bok choy stalks, celery, and 1/2 teaspoon salt; season with pepper.
- Cook, stirring frequently, until crisp-tender, 5 to 7 minutes.
- Add scallions, and cook, stirring, until wilted, about 3 minutes.
- Heat broiler with rack 4 inches from heat source.
- Stir together hoisin, ketchup, mustard, and 1/2 teaspoon lemon juice.
- Place fish on a broiler pan or rimmed baking sheet.
- Season on both sides with 1/2 teaspoon salt, dividing evenly, and pepper.
- Brush tops with hoisin mixture.
- Broil until fish is glazed and opaque throughout, 5 to 7 minutes.
- Add remaining 1/2 teaspoon lemon juice to bok choy greens; spoon onto four plates and top each with a fish fillet.
- Serve immediately.
- (Per Serving)
- Calories: 400
- Saturated Fat: 5.2g
- Unsaturated Fat: 20.8g
- Cholesterol: 70mg
- Carbohydrates: 12.3g
- Protein: 22.4g
- Sodium: 968mg
- Fiber: 2.6g
neutraltasting oil, fresh ginger, garlic, choy, celery stalks, salt, scallions, hoisin sauce, ketchup, mustard, lemon juice, sablefish
Taken from www.epicurious.com/recipes/food/views/hoisin-glazed-sablefish-with-bok-choy-394067 (may not work)