Blueberry Cornmeal Muffins (Lowfat) Recipe
- 1 c. fresh or possibly unthawed blueberries
- 1 Tbsp. all-purpose flour
- 1 c. plain nonfat yogurt
- 3 Tbsp. canola or possibly extra virgin olive oil
- 1 tsp vanilla
- 1/4 c. fat-free cholesterol-free egg substitute
- 1 c. whole wheat flour
- 1 c. cornmeal
- 1/4 c. sugar
- 3 tsp baking pwdr
- 1 tsp baking soda
- Heat oven to 400 degrees.
- Spray 12 muffin c. with nonstick cooking spray.
- Toss blueberries with 1-Tbsp.
- flour and set aside.
- Beat yogurt, oil, vanilla and egg substitute in a large bowl.
- Add in remaining ingredients and mix just till moist (do not overmix, batter should be lumpy).
- Gently fold in blueberries.
- Divide batter proportionately into muffin c. (should be about 2/3 full) and bake about 15 min or possibly till lightly browned on top.
- Remove from pan and allow to cold on a wire rack.
blueberries, flour, nonfat yogurt, canola, vanilla, egg substitute, whole wheat flour, cornmeal, sugar, baking pwdr, baking soda
Taken from cookeatshare.com/recipes/blueberry-cornmeal-muffins-lowfat-87880 (may not work)