Gluten-Free Hemp Seed-Apple Muffins
- 3 apples - peeled, cored, and diced
- 1/4 cup lemon juice
- 1 cup white sugar
- 3/4 cup coconut oil
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup sorghum flour
- 1/2 cup almond flour
- 1/2 cup rice flour
- 1 teaspoon xanthan gum, or more as desired
- 3/4 teaspoon baking soda
- 1/3 teaspoon ground ginger
- 1/3 teaspoon ground cinnamon
- 1/3 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 1/2 cup hemp hearts
- Preheat the oven to 400 degrees F (200 degrees C). Grease an 18-cup muffin tin or line cups with paper liners.
- Combine diced apples and lemon juice in a bowl.
- Combine sugar and coconut oil in a large bowl and beat using an electric mixer until evenly blended. Add eggs 1 at a time, beating well after each addition. Beat in vanilla extract.
- Stir sorghum flour, almond flour, rice flour, xanthan gum, baking soda, ginger, cinnamon, pumpkin pie spice, and salt together in a bowl, making a well in the center. Pour sugar mixture into well and stir just until batter is combined; fold in apples and hemp hearts using a spoon or a spatula.
- Spoon batter into the prepared muffin cups, filling each 3/4 full.
- Bake in the preheated oven until tops spring back when lightly pressed and a toothpick comes out clean, 20 to 25 minutes. Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.
apples, lemon juice, white sugar, coconut oil, eggs, vanilla, sorghum flour, almond flour, rice flour, xanthan gum, baking soda, ground ginger, ground cinnamon, pumpkin pie spice, salt, hemp hearts
Taken from www.allrecipes.com/recipe/269463/gluten-free-hemp-seed-apple-muffins/ (may not work)