Bourbon Barbecue (Grilled) Chicken Recipe
- 2 lb Boneless skinless chicken breast
- 1/2 c. Minced onion
- 2 x Cloves garlic, chopped
- 1 Tbsp. Extra virgin olive oil
- 2 tsp Orange zest
- 1/3 c. Orange juice
- 1 Tbsp. Wine vinegar, (balsamic is better)
- 1/3 c. Bourbon whiskey
- 1/2 c. Molasses
- 1/2 c. Catsup
- 1 Tbsp. Steak sauce
- 1/4 tsp Dry mustard Salt and freshly grnd black pepper, to taste Tobasco, to taste
- 1 tsp Chili pwdr
- 1 pch Cloves
- I found a low-fat Web site which has some interesting recipes on it.
- Check
- Go to the Barbecue/Grill section.
- She has many great recipes for low- fat smoking and grilling as well as other food types.
- Mix all ingredients other than chicken well.
- Marinate chicken 4 hrs.
- Remove from marinade and grill, basting with marinade frequently.
chicken breast, onion, garlic, extra virgin olive oil, orange zest, orange juice, vinegar, bourbon whiskey, molasses, catsup, steak sauce, salt, pch
Taken from cookeatshare.com/recipes/bourbon-barbecue-grilled-chicken-89519 (may not work)