Tropical Smoothie

• 1 ripe banana, sliced into 1 inch slices
• 2 teaspoons lemon juice
• 1 medium mango, peeled and cut into pieces
• 1 12 cups pineapple-orange juice, chilled
• 1 cup non-fat vanilla yogurt

1. Toss banana slices with lemon juice and place on a baking sheet.
2. Put baking sheet into freezer and freeze banana slices until they are firm.
3. In a blender or smoothie machine, process bananas, mango, pineapple-orange juice and yogurt until smooth, scraping down sides if necessary.
4. Pour into chilled glasses, serve immediately.

banana, lemon juice, mango, pineappleorange juice, nonfat vanilla yogurt

Taken from www.food.com/recipe/tropical-smoothie-126499 (may not work)