Abba's Clean out the Fridge Day Chicken Stir Fry
- 2 chicken breasts, cut into 1 inch strips
- 1 purple onion, chopped
- 2 cups mushrooms, sliced
- 12 green bell pepper, cut into 1/4 inch cubes
- 12 yellow bell pepper, cut into 1/4 inch cubes
- 12 red bell peppers or 1 fire roasted red pepper, cut into 1/4 inch cubes
- 3 garlic cloves, minced
- 12 head broccoli, chopped & blanched
- 200 g spinach, chopped
- 1 teaspoon sweet paprika
- 1 teaspoon hot paprika
- 1 pinch red chili pepper flakes (optional)
- 1 teaspoon thyme
- 1 teaspoon oregano
- 1 teaspoon basil
- 1 teaspoon garlic powder
- extra virgin olive oil
- Brush pan with oil and heat.
- Over medium heat cook garlic for 1 minute.
- Cook Chicken on all sides.
- Combine spices and sprinkle over chicken.
- Add onions and mushrooms and cook for 2 minutes.
- Add peppers and broccoli and cook till tender.
- Add spinach and cook till it begins to wilt.
- Serve and enjoy!
- Fill the fridge and repeat next week.
chicken breasts, purple onion, mushrooms, green bell pepper, yellow bell pepper, red bell peppers, garlic, broccoli, spinach, sweet paprika, hot paprika, red chili pepper, thyme, oregano, basil, garlic, extra virgin olive oil
Taken from www.food.com/recipe/abbas-clean-out-the-fridge-day-chicken-stir-fry-381406 (may not work)