Fettucine With Chicken In Parmesan Cream

• 10 oz. chicken, cut into strips
• 2 Tbsp. plus 2 tsp. margarine
• 4 garlic cloves
• 2 Tbsp. flour
• 2 c. 1% milk
• 1 1/2 oz. Parmesan cheese
• 1/4 tsp. salt
• 1/4 tsp. white pepper
• 1/4 tsp. nutmeg
• 3 c. hot fettucine
• 2 c. blanched broccoli

1. Spray 10-inch skillet with cooking oil.
2. Heat for 1 minute. Add chicken and cook 3 minutes, then remove.
3. Melt margarine.
4. Add garlic and cook 1 minute.
5. Add flour and cook, stirring constantly with whisk, for 1 minute.
6. Slowly add milk and cook until bubbly and thick.
7. Add cheese, salt, pepper and nutmeg.
8. Cook until cheese melts.
9. Add pasta, broccoli and chicken.
10. Ready to serve.
11. (Weight Watchers.)

chicken, margarine, garlic, flour, milk, parmesan cheese, salt, white pepper, nutmeg, hot fettucine, blanched broccoli

Taken from www.cookbooks.com/Recipe-Details.aspx?id=1048545 (may not work)