Vegetable-Rice Bowl with Miso Dressing
- 1 cup dried red azuki beans
- Coarse salt
- 2 cups short-grain brown rice
- 3 1/4 cups water
- 1/2 butternut squash, peeled, seeded, and cut into 1/2-inch-thick pieces (4 cups)
- 14 ounces (1 package) firm tofu, halved and cut into 1/2-inch-thick triangles
- 1/4 pound mixed greens, such as kale, chard, and beet greens (8 cups), stemmed, leaves chopped
- 1 piece (1 inch) fresh ginger, peeled and coarsely chopped
- 2 tablespoons plus 2 teaspoons white miso
- 1/4 cup low-sodium tamari
- soy sauce
- 1/4 cup water
- 1 tablespoon plus 1 teaspoon toasted sesame oil
- 2 tablespoons dried arame or wakame (seaweed)
- 1 daikon radish, peeled and finely grated (about 1/2 cup)
- 2 teaspoons ume plum vinegar or seasoned rice vinegar
- 8 umeboshi plums, halved and pitted (optional)
- Gomashio (sesame seeds dotted with salt) or toasted sesame seeds
- Prepare the rice bowl: Place beans in a bowl; add enough water to cover by about 2 inches.
- Let soak overnight in the refrigerator.
- Drain beans, and rinse under cold running water; drain again.
- Transfer to a medium saucepan.
- Cover with water by about 2 inches, and bring to a boil.
- Reduce heat; simmer, stirring occasionally, until tender, about 30 minutes, seasoning with 1 teaspoon salt halfway through and adding more water, if necessary, to keep beans covered.
- Drain.
- Meanwhile, place rice in another saucepan; add the 3 1/4 cups cold water and a large pinch of salt.
- Bring to a boil, stir once, and reduce heat.
- Simmer, covered, until rice is tender and has absorbed all liquid, 45 to 50 minutes.
- Remove from heat, and let stand (covered) 10 minutes.
- Place the bottom basket of a large 2-tiered bamboo steamer in a wok or large pan filled with about 1 inch of simmering water (the water should just reach to bottom of basket; alternatively, use two pans fitted with steamer inserts).
- Carefully place squash slices in a single layer in bottom basket.
- Cover, and steam 10 minutes.
- Place tofu in a single layer in top basket, and top with greens.
- Cover, and carefully set atop bottom basket; steam until greens and squash slices are tender, 7 to 8 minutes more.
- Meanwhile, make the miso dressing: Process ginger, miso, tamari, and the 1/4 cup water in a food processor until smooth.
- With machine running, gradually add oil, and process until combined.
- Transfer to a small bowl.
- Prepare the condiments: In a small bowl, cover seaweed with cool water.
- Let stand until soft, 10 to 15 minutes.
- Drain.
- Toss together daikon and vinegar in another bowl.
- To serve, fluff rice with a fork and divide among four serving bowls; arrange beans, greens, tofu, squash, and seaweed on top, dividing evenly.
- Top each bowl with about 1 tablespoon daikon mixture and 2 plums.
- Drizzle with dressing, and sprinkle with gomashio.
- (Per Serving)
- Calories: 808
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Cholesterol: 0mg
- Carbohydrates: 142g
- Protein: 34g
- Sodium: 1491mg
- Fiber: 18g
beans, salt, shortgrain brown rice, water, butternut squash, firm tofu, mixed greens, fresh ginger, white miso, tamari, soy sauce, water, sesame oil, daikon radish, vinegar, gomashio
Taken from www.epicurious.com/recipes/food/views/vegetable-rice-bowl-with-miso-dressing-394066 (may not work)