High Fiber Bread
- 1 2/3 cups warm water
- 4 teaspoons molasses
- 1 tablespoon active dry yeast
- 2 2/3 cups whole wheat flour
- 3/4 cup ground flax seed
- 2/3 cup bread flour
- 1/2 cup oat bran
- 1/3 cup rolled oats
- 1/3 cup amaranth seeds
- 1 teaspoon salt
- Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
- Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.
water, molasses, active dry yeast, whole wheat flour, ground flax, bread flour, bran, rolled oats, amaranth seeds, salt
Taken from www.allrecipes.com/recipe/246073/high-fiber-bread/ (may not work)