Spicy Nicose Wrap (South Beach Diet Phase 2)
- 3 cups red-leaf lettuce, chopped
- 12 ounces light chunk tuna in water, drained
- 2 hard-boiled eggs, peeled and chopped
- 1 large tomatoes, chopped
- 14 cup nicoise olive, pitted and chopped
- 1 tablespoon extra virgin olive oil
- 1 tablespoon red wine vinegar
- 2 teaspoons hot sauce
- 4 small whole wheat tortillas, 6 inch
- Combine lettue, tuna, eggs, tomatoes, olives, olive oil, red wine vinegar, and hot sauce well.
- Divide among 4 tortillas.
- Roll up burrito style.
redleaf lettuce, water, eggs, tomatoes, nicoise olive, extra virgin olive oil, red wine vinegar, hot sauce, whole wheat tortillas
Taken from www.food.com/recipe/spicy-nicose-wrap-south-beach-diet-phase-2-438843 (may not work)