Mexican Quiche
- 2 cups Egg Beaters egg substitute
- 1 cup skim milk
- 12 cup mushroom, sliced
- 1 large onion, finely chopped
- 16 ounces fat-free cottage cheese
- 8 ounces fat-free cheddar cheese, shredded
- 2 cups fresh broccoli, chopped
- 12 cup green pepper, chopped
- 12 cup salsa
- 14 teaspoon salt
- 12 teaspoon pepper
- cooking spray
- Preheat oven to 350 degrees Fahrenheit
- In a large bowl, mix all ingredients and pour into a 9x11 baking dish sprayed with cooking spray.
- Bake for 1 hour or until eggs are firm and top is slightly brown.
- Serve warm with salsa fresco and cilantro.
egg beaters, milk, mushroom, onion, cottage cheese, cheddar cheese, fresh broccoli, green pepper, salsa, salt, pepper, cooking spray
Taken from www.food.com/recipe/mexican-quiche-314221 (may not work)