Mediterranean Stuffed Bell Peppers
- 1 ounce brown basmati rice
- 3 bell peppers, one each of red orange and yellow
- 3 ounces watercress, roughly chopped
- 2 ounces pitted black olives, chopped
- 2 ounces drained sun-dried tomatoes
- 2 ounces cheddar cheese, grated
- Cook the rice in boiling salted water for 20 mins or according to pack instructions and drain.
- Preheat the oven to 400F Cut the peppers in half , lengthways and cutting through the stalks.
- Remove the seeds and discard; place them in a roasting tin, cut side up.
- Mix the rice, watercress, olives and sun-dried tomatoes together with half the cheddar cheese.
- Season to taste.
- Spoon the mixture into the peppers and scatter over the remaining cheese.
- Bake for 25-30 mins or until the peppers are tender.
- Serve with salad.
brown basmati rice, bell peppers, black olives, tomatoes, cheddar cheese
Taken from www.food.com/recipe/mediterranean-stuffed-bell-peppers-327930 (may not work)