Bulgur Pilaf Recipe

• vegetable cooking spray
• 1 c. minced onion
• 1 c. coarsely shredded carrot
• 1 c. bulgur, (cracked wheat) uncooked
• 10 Tbsp. bulgur, (cracked wheat) uncooked
• 1/2 c. currants
• 1/2 tsp salt
• 2 c. water
• 2 Tbsp. pine nuts, toasted

1. Coat a medium saucepan with cooking spray; place over medium heat till warm.
2. Add in onion and carrot; sautee5 min or possibly till tender.
3. Add in bulgur, currants, and salt; stir well.
4. Add in water; bring to a boil.
5. Cover, reduce heat and simmer 10 min or possibly till bulgur is tender and liquid is absorbed.
6. Yield: 5 servings (serving size: 1 c.).

vegetable cooking spray, onion, carrot, bulgur, bulgur, currants, salt, water, pine nuts

Taken from cookeatshare.com/recipes/bulgur-pilaf-94954 (may not work)