Loads of Vegetables! Chicken Breast in Nanban Sauce
- 200 grams Chicken breast
- 5 tbsp Rice flour
- 1 tbsp Vegetable oil
- 1 medium size Onion (thinly sliced)
- 1/2 pepper Red pepper
- 1/2 pepper Yellow bell pepper
- 1 stalk Celery
- 10 grams Ginger (julienned)
- 100 ml Vinegar
- 200 ml Water
- 1 tbsp Mentsuyu (Concentrated)
- 4 tbsp Sugar
- 1 dash Salt
- 1 Red chili peppers (sliced into rounds)
- Thinly slice the onion, peppers and celery.
- Julienne the ginger.
- In a sauce pan, heat all the ingredients for the Nanban sauce until the sugar dissolves.
- Mix Step 1 and Step 2 and set it aside.
- Rinse the chicken breast in 50C water and slice it diagonally into small pieces.
- Pre-season the chicken with a small amount of salt and sake (not listed in the ingredients)
- Coat the chicken with rice flour.
- Heat some oil in a skillet, place the chicken in the skillet and pan-fry over low heat.
- When the edges of the chicken become white, flip it, cover the skillet and turn off the heat.
- (Cook with residual heat)
- When it is cooked through, marinate the chicken in the Nanban sauce from Step 3.
- Toss the chicken with vegetables well and chill it in the refrigerator.
- Transfer the chicken onto a serving plate, garnish it with celery leaves or mitsuba.
chicken breast, flour, vegetable oil, onion, pepper, pepper, celery, ginger, vinegar, water, sugar, salt, red chili peppers
Taken from cookpad.com/us/recipes/172033-loads-of-vegetables-chicken-breast-in-nanban-sauce (may not work)