Yellow Split Pea Dip

  1. Wrap carrots, celery, white onion, herbs, and peppercorns into a bundle; tie with kitchen twine.
  2. Combine split peas with the water, 1/2 teaspoon salt, and herb bundle in a saucepan.
  3. Bring to a boil.
  4. Reduce to a simmer; cook until split peas are tender, about 45 minutes.
  5. Discard bundle.
  6. Reserve 1/2 cup cooking liquid.
  7. Drain split peas; let cool slightly.
  8. Puree split peas, lemon juice, 1 teaspoon salt, and 1/4 cup reserved cooking liquid in a food processor until smooth, adding more liquid as needed.
  9. To serve, drizzle spread with oil, top with red onion and capers, and season with pepper.
  10. (Per 1/4-cup serving)
  11. Calories: 124
  12. Saturated Fat: .5g
  13. Unsaturated Fat: 3g
  14. Cholesterol: 0mg
  15. Carbohydrates: 17g
  16. Protein: 6.54g
  17. Sodium: 408mg
  18. Fiber: .2g

carrots, celery stalks, white onion, thyme, parsley, whole black peppercorns, peas, water, salt, lemon juice, extravirgin olive oil, red onion, capers

Taken from www.epicurious.com/recipes/food/views/yellow-split-pea-dip-394040 (may not work)

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