Irish Lamb Stew
- 2 Tbsp. oil, divided
- 1-1/2 lb. trimmed lamb shoulder, cut into 3/4-inch pieces
- 2 Tbsp. flour
- 1 large onion, coarsely chopped
- 1-1/2 cups dark beer
- 1 cup fat-free reduced-sodium beef broth
- 1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
- 1 lb. baking potatoes (about 3), cut into 1-inch chunks Safeway 2 pkg For $5.00 thru 02/09
- 1/2 lb. carrots (about 4), cut into 1-inch chunks
- 1/2 lb. parsnips (about 2), cut into 1-inch chunks
- Heat 1 Tbsp.
- oil in Dutch oven or large deep skillet on medium-high heat.
- Coat meat with flour.
- Add in batches to pan; cook until evenly browned, stirring occasionally and adding remaining oil as needed.
- Remove meat from pan; set aside.
- Add onions to pan; cook and stir 2 min.
- Stir beer, broth and dressing mix into onions in saucepan.
- Return meat to pan.
- Bring to boil, stirring occasionally.
- Cover; simmer on medium-low heat 30 min.
- Add vegetables to pan; stir.
- Simmer, covered, 30 min.
- Uncover; simmer 15 min.
- or until meat is done, vegetables are tender and sauce is thickened, stirring occasionally.
oil, lamb shoulder, flour, onion, dark beer, beef broth, env, baking potatoes, carrots, parsnips
Taken from www.kraftrecipes.com/recipes/irish-lamb-stew-90973.aspx (may not work)