High Fibre Banana-Oat Bread

• 1/2 cup bran
• 1/2 cup oat flakes
• 3/4 cup milk hot, soymilk or water
• 2 each bananas ripe, mashed
• 1/2 cup honey
• 1/4 cup vegetable oil
• 2 each egg whites beaten until fluffy
• 1 1/2 cups pastry flour, whole wheat
• 1 tablespoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 cup pecans chopped, optional

1. Combine first three ingredients, set aside to cool, combine mashed bananas, honey, vegetable oil, beaten egg whites, then stir into oat mixture.
2. Mix dry ingredients together and stir into oat mixture.
3. Pour batter into an oiled bread pan.
4. Bake at 350F (180C).
5. for 1 hour or until done.

bran, oat flakes, milk, bananas, honey, vegetable oil, egg whites, pastry flour, baking powder, cinnamon, pecans

Taken from recipeland.com/recipe/v/high-fibre-banana-oat-bread-4041 (may not work)