Keto Hamburger Buns
- 1 1/4 cups extra-fine almond flour
- 5 tablespoons psyllium husk
- 1 tablespoon stevia sweetener (such as Truvia(R))
- 1 tablespoon nutritional yeast
- 1 teaspoon salt
- 3/4 teaspoon unflavored gelatin
- 1 cup very hot water
- 3 egg whites
- 2 teaspoons cider vinegar
- 1 teaspoon active dry yeast
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine almond flour, psyllium husk, sweetener, nutritional yeast, salt, and gelatin in a large bowl. Mix completely. Add hot water and mix thoroughly into dry ingredients. Add egg whites and vinegar; mix. Add active yeast and mix dough.
- Knead dough until all fluid is absorbed. Allow to sit 10 minutes.
- Fill a small bowl with water and keep nearby to moisten fingers and prevent dough from sticking. Form dough into 6 equal parts and shape into desired bun shapes. Place on the prepared baking sheet.
- Bake until set, 50 to 60 minutes.
flour, psyllium husk, stevia sweetener, nutritional yeast, salt, unflavored gelatin, very hot water, egg whites, cider vinegar, active dry yeast
Taken from www.allrecipes.com/recipe/265492/keto-hamburger-buns/ (may not work)