Farro Risotto
- 1- 1/2 Tablespoon Olive Oil
- 1/4 cups Chopped Onion
- 3 cups Chicken Stock
- 1 cup Pearled Farro
- 13 cups White Grape Juice
- 2 cups Fresh Spinach, Lightly Chopped
- 1 cup Cooked Chicken Shredded
- Salt And Pepper, to taste
- 13 cups Parmesan Cheese
- 1.
- Heat olive oil in a pan (medium heat).
- Add grated or chopped onion and stir until fragrant, but not brown.
- 2.
- In the meantime, heat your chicken stock in a saucepan.
- (Why do you do this?
- You want it to be warm so that it doesnt cook or significantly slow the cooking process as you make your risotto.
- Keep the stock on the stove at a low simmer as you prepare your risotto.
- You dont want it boiling like mad as it will boil too much away while you make your risotto, but you dont want it cool either.)
- 3.
- Add farro to the oil/onion mixture and stir for a couple minutes to lightly toast the grain.
- (Why do you do this?
- It helps the grain hold its texture throughout the cooking process.)
- 4.
- Add the white grape juice to the farro and stir until its absorbed (this wont take long at all).
- 5.
- Add a ladleful of stock to the risotto and stir.
- Keep stirring occasionally as the stock absorbs.
- (Why do I have to stir occasionally?
- Because this releases some of the starches and gives the risotto the appropriate texture when its done.)
- Every time the stock is almost absorbed into the farro, add another ladleful, stirring occasionally until it absorbs.
- This is how youre going to spend the next 20 minutes.
- Simmer, stir occasionally, add another ladleful of warm stock, help your child spell continent, and repeat.
- 6.
- In the meantime, chop the spinach and the chicken (we had leftover chicken from a roast chicken; otherwise you can use canned or boil a breast or skip it altogether and go vegetarian).
- 7.
- When youre just about down to your last ladle or two of stock, add the spinach and the chicken and stir.
- 8.
- Add the last of your stock.
- Stir.
- Taste.
- This is important.
- The farro shouldnt be mush; it should be chewy and toothsome, but it shouldnt be rock-hard-in-the-center either.
- If its not done, add another 1/2 cup of water and stir, allowing that to absorb.
- Note: You want a little bit of fluid to remain when you take this off the heat.
- It will probably absorb before you eat your meal, but if you let all the fluid get lapped up and then take the pan off heat, the bottom might dry out before you (finally) get all the kids to sit down at the table.
- 9.
- Add salt and pepper and taste, adjusting your seasonings if necessary.
- 10.
- Add Parmesan cheese and give it a stir or two.
- Serve nice and warm.
olive oil, onion, chicken, white grape juice, fresh spinach, chicken, salt, parmesan cheese
Taken from tastykitchen.com/recipes/main-courses/farro-risotto/ (may not work)