Chicken and Mango Salad

  1. In a shallow pan large enough to hold chicken in a single layer, whisk together oil, vinegar, and mustard; add chicken, turning to coat.
  2. Cover and refrigerate for at least 2 hours, or up to overnight.
  3. Heat grill to medium-high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 4 to 5 seconds).
  4. Lightly oil the grates.
  5. Lift chicken from marinade and discard any remaining marinade.
  6. Sprinkle chicken on both sides with 1 teaspoon salt, dividing evenly.
  7. Grill chicken until cooked through and opaque throughout, 6 to 8 minutes per side.
  8. For the dressing: In a blender, combine mango, cilantro, mint, curry powder, 1/4 teaspoon salt, and the vinegar; season with pepper.
  9. Puree until smooth.
  10. With the motor running, add oil in a slow, steady stream until emulsified.
  11. Slice chicken crosswise.
  12. Arrange on a platter or four serving plates (dividing evenly), along with avocado, watercress, and onion; serve the dressing on the side.
  13. Holding mango on a cutting board with a paper towel, use a vegetable peeler to remove skin.
  14. With a sharp knife, slice off wide, flat part of fruit on both sides of pit, cutting lengthwise.
  15. Discard peel and pit.
  16. (Per Serving)
  17. Calories: 440
  18. Saturated Fat: 5.2g
  19. Unsaturated Fat: 29.2g
  20. Cholesterol: 34.2mg
  21. Carbohydrates: 17g
  22. Protein: 16.6g
  23. Sodium: 509mg
  24. Fiber: 5.5g

olive oil, whitewine vinegar, mustard, skinless, salt, mango, cilantro, fresh mint, curry powder, salt, whitewine vinegar, extravirgin olive oil, avocado, red onion

Taken from www.epicurious.com/recipes/food/views/chicken-and-mango-salad-394047 (may not work)

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