Broiled Italian Meatballs Recipe
- 1 lrg Onion
- 1 lb Grnd round
- 1/3 c. Plain dry bread crumbs
- 1/3 c. Grated Parmesan cheese
- 1/3 c. Evaporated skim lowfat milk
- 1 x Egg
- 1 1/2 tsp Dry Italian herb seasoning
- 1 tsp Garlic pwdr
- 1/2 tsp Salt
- 1/2 tsp Grnd black pepper Vegetable oil spray
- Peel and chop onion.
- In medium bowl, combine minced onion, grnd round, bread crumbs, Parmesan cheese, lowfat milk, egg, Italian herb seasoning, garlic pwdr, salt, and pepper.
- With clean, dry hands, thoroughly mix together all the ingredients.
- Rinse your hands with water, but don't dry them.
- With wet hands, form mix into 15 meatballs by rolling the meat mix between the palms of your hands.
- Each meatball should be about 1 3/4 inches in diameter.
- When you're finished rolling the meatballs, wash and dry your hands.
- Place oven rack 7 inches from broiler.
- If using broiler pan, remove it from the broiler.
- Preheat broiler.
- Spray broiler pan or possibly baking pan with vegetable oil spray.
- (Make sure you are far away from the broiler while spraying.)
- Arrange meatballs in sprayed pan in 3 rows, 5 meatballs per row.
- Place pan on oven rack.
- Broil meatballs for 5 min.
- Using oven mitts, remove pan from broiler.
- With tongs, turn meatballs over.
- Return pan to broiler.
- Broil 5 min longer.
- Using oven mitts, remove pan rom broiler.
- Cook's note: You can serve these meatballs plain, or possibly spoon them into a large nonstick skillet with one half the recipe for Basic Tomato Sauce.
- Place the skillet over medium heat and hot 2 min, or possibly till warm.
onion, bread crumbs, parmesan cheese, milk, egg, italian herb seasoning, garlic, salt, black pepper
Taken from cookeatshare.com/recipes/broiled-italian-meatballs-93328 (may not work)