Nut Bread
- 3 cups almond flour
- 12 cup coconut flour
- 1 cup yogurt
- 4 eggs
- 14 cup coconut oil
- 12 teaspoon sea salt
- 2 tablespoons liquid honey
- In a bowl, combine together almond, hazelnut, and coconut flours.
- Mix with yogurt or buttermilk and leave, covered, to soak for at least 7 hours.
- Soaking is necessary to neutralize enzyme inhibitors and other anti-nutrients which are naturally present in nuts.
- Soaking in sour milk also pre-digests nut flours, making their vitamins and minerals more available.
- After the nut mixture has been properly soaked, preheat your oven to 350 and add the remaining ingredients to the bowl with nut flours.
- Mix gently just until all ingredients are combined together into a smooth paste, but dont overdo.
- Spoon the mixture into a well-buttered bread pan and bake for about 45 minutes, or until the surface of the bread is golden.
- Cool the bread slowly when it is still inside the stove, remove from the pan, and place into a ceramic or glass dish with a lid.
almond flour, coconut flour, yogurt, eggs, coconut oil, salt, liquid honey
Taken from www.food.com/recipe/nut-bread-419821 (may not work)