Pumpkin Curry Soup
- 2 tablespoons butter
- 1 12 yellow onions, minced
- 3 garlic cloves, minced
- 2 cups chicken broth
- 6 cups canned pumpkin or 6 cups pumpkin flesh, steamed and skin removed
- 1 tablespoon curry powder, and more if desired
- 12 tablespoon cayenne, plus more for garnish (optional)
- 12 tablespoon cumin
- 1 cup nonfat milk
- sour cream, for garnish (optional)
- basil leaves, for garnish (optional)
- In a large pot or Dutch oven over medium-high heat, add butter, onions and garlic.
- Cook and stir for 5 minutes.
- Add chicken broth, pumpkin, curry, cayenne and cumin.
- Reduce heat and simmer for an additional 15 minutes.
- If you have used fresh pumpkin, you will need to cook it until it is soft, when poked with a toothpick.
- You will also need to puree the soup in a blender or with a stick blender.
- Add the milk and stir.
- Serve in pre-heated bowls.
- Garnish with sour cream, basil leaves and cayenne if desired.
butter, yellow onions, garlic, chicken broth, pumpkin, curry powder, cayenne, cumin, nonfat milk, sour cream, basil
Taken from www.food.com/recipe/pumpkin-curry-soup-466214 (may not work)