BEEF STROGANOFF

• 1 teaspoon vegetable oil
• 1 pound beef, sirloin steak boneless sliced into thin strips
• 8 ounces mushrooms sliced, fresh
• 1/4 cup water
• 2 teaspoons flour, unbleached all-purpose
• 1 teaspoon dry mustard
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup sour cream
• 2 cups rice cooked
• 1 medium onions sliced

1. Stir oil and meat in 2-Qt casserole until beef is coated.
2. Cover and micro- wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes.
3. Remove meat from casserole; reserve meat and juices.
4. Add mushrooms and onion to meat juices.
5. Cover and microwave until mushrooms are tender, 5 to 6 minutes.
6. Shake water and flour in tightly covered jar; stir into mushrooms.
7. Sprinkle with dry mustard, salt and pepper.
8. Microwave uncovered to boiling, 30 seconds.
9. Boil until thickened, 1 minute.
10. Stir in reserved meat, then sour cream.
11. Microwave uncovered until hot, about 1 minute.
12. Serve over hot cooked rice or hot cooked noodles.

vegetable oil, beef, mushrooms, water, flour, mustard, salt, black pepper, sour cream, rice cooked, onions

Taken from recipeland.com/recipe/v/beef-stroganoff-107 (may not work)