Zucchini and Tomato Soup

  1. Combine the first 7 ingredients in a 2 1/2 qt.
  2. casserrole.
  3. Vover with a heavy-duty plastic wrap for the microwave-- don't forget to leave a vent for steam.
  4. Microwave at HI for 18 min.
  5. or until the zucchini is tender, stirring after 9 min.
  6. Now, add tomatoes and microwave at high 1 1/2 min.
  7. Stir in your lemon juice and the pepper.
  8. Don't put it back in the microwave your pepper will get very spicy.
  9. Ladle the soup evenly into 4 bowls and sprinkle them with about a tsp.
  10. of parmesan cheese each.
  11. This is a quick and easy lunch at about 38 calories per 1-cup serving.

zucchini, onion, water, basil, oregano, clove garlic, salt, lemon juice, pepper, parmesan cheese

Taken from www.food.com/recipe/zucchini-and-tomato-soup-84132 (may not work)

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