Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches
- 1 (6 ounce) can tuna in water, drained
- 12 cup chopped and drained pickles (sweet or dill) or 12 cup drained relish
- 3 tablespoons plain nonfat yogurt
- 3 tablespoons light mayonnaise
- 1 red bell pepper, chopped
- 12 cup chopped sweet onion (such as Vidalia)
- 12 cup chopped peeled, and cored Granny Smith apples or 12 cup another tart apple
- 2 teaspoons apple cider vinegar
- 2 cups thinly sliced red leaf lettuce
- 4 pita breads, halved, pockets opened
- Mix first 4 ingredients in small bowl.
- Season tuna mixture with salt and pepper.
- Mix bell pepper, onion, and apple in medium bowl.
- Add half of vegetable mixture to tuna mixture and stir to blend.
- Add vinegar to remaining vegetable mixture; toss to combine.
- Season vegetable mixture to taste with salt and pepper.
- Place 1/4 cup lettuce in each pita half.
- Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half.
- Place 2 pita halves on each of 4 plates and serve.
tuna, pickles, nonfat yogurt, light mayonnaise, red bell pepper, sweet onion, apples, apple cider vinegar, pita breads
Taken from www.food.com/recipe/tuna-pickle-and-chopped-vegetable-pita-sandwiches-383568 (may not work)