Banana Flax Breakfast Muffins

• 2 cups whole wheat flour (I use whole wheat WHITE flour)
• 1 12 cups pecan meal (ground up pecans)
• 1 cup flax seed meal (ground up flax seeds)
• 3 teaspoons baking powder
• 1 teaspoon baking soda
• 12 teaspoon salt
• 1 teaspoon cinnamon
• 1 teaspoon nutmeg
• 4 eggs
• 4 cups mashed bananas
• 1 cup Splenda granular (I used the sugar blend)
• 1 cup olive oil
• 2 cups walnuts

1. Mash up the bananas, however many it takes to make four cups.
2. It took me about 8 bananas to make four cups.
3. Mix all the ingredients well.
4. If you need to make your own pecan meal, a coffee grinder works great.
5. You can find Flax meal in the 'natural' section of your regular grocery store.
6. Fill muffin tins to the top.
7. Not 3/4 full!
8. Bake for about 30 minutes at 350 degrees.
9. Check with a toothpick to make sure it's done first!

whole wheat flour, meal, flax seed meal, baking powder, baking soda, salt, cinnamon, nutmeg, eggs, bananas, splenda, olive oil, walnuts

Taken from www.food.com/recipe/banana-flax-breakfast-muffins-226960 (may not work)