Halibut Steaks with Moroccan Spiced Oil
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- 1/2 teaspoon fennel seeds
- 1/8 teaspoon crushed red pepper
- 2 1/2 tablespoons extra-virgin olive oil
- Four 1/2 -pound halibut steaks, about 1 inch thick
- Salt and freshly ground pepper
- In a small skillet, toast the coriander, cumin and fennel seeds over moderate heat, shaking the skillet, just until fragrant, about 3 minutes.
- Transfer to a spice grinder or mortar, add the crushed red pepper and grind to a powder.
- Return the ground spices to the skillet.
- Add 2 tablespoons of the olive oil and cook over low heat just until warmed through.
- Pour the oil through a very fine strainer or a tea strainer and keep warm.
- In a large nonstick skillet, heat the remaining 1/2 tablespoon of oil until shimmering.
- Season the fish with salt and pepper and cook over moderately high heat until browned on the bottom, about 5 minutes.
- Turn and cook the other side until browned and the fish is just cooked through, about 3 more minutes.
- Transfer the halibut to warmed plates, drizzle with the spiced oil and serve.
coriander seeds, cumin seeds, fennel seeds, red pepper, extravirgin olive oil, salt
Taken from www.foodandwine.com/recipes/halibut-steaks-with-moroccan-spiced-oil (may not work)