Soybean-Lentil-Rice Loaf

• 1 cup soybeans (daizu) cooked
• 1 cup lentils cooked
• 1 cup brown rice cooked
• 3/4 cup soy milk
• 1 medium onions finely chopped
• 2 cloves garlic finely chopped
• 2 each egg whites beaten
• 1/4 cup tomato puree (passata)
• 2 stalks celery chopped
• 2 teaspoons sea salt optional
• 1 cup wheat germ
• 1/2 teaspoon onion powder
• 1/2 teaspoon chili powder

1. In a large mixing bowl, mash soybeans and lentils well.
2. Add the rest of the ingredients and mix well.
3. Turn into an oiled loaf pan.
4. Bake in preheated oven for 1 hour.
5. Serve as is, or top with tomato puree.
6. NOTE: There is no mention of a specific oven temperature in this recipe.

soybeans, lentils cooked, brown rice, soy milk, onions, garlic, egg whites, tomato puree, stalks celery, salt, germ, onion powder, chili powder

Taken from recipeland.com/recipe/v/soybean-lentil-rice-loaf-46544 (may not work)