Magic Veggie Soup
- 64 ounces low-sodium fat free chicken, beef or 64 ounces vegetable broth or 64 ounces stock
- 1 lb carrot
- 6 -8 ribs celery & leaves
- 2 sweet potatoes
- 1 leek
- 1 yellow onion
- 1 small head cabbage
- 1 cup spinach
- 3 tomatoes
- salt and pepper
- 1 pinch thyme (optional)
- 1 small noodles (pastina, ditalini, or broken-up angel hair)
- 1.
- In a large stock pot, heat the broth or stock to boiling.
- In the meantime, wash, peel (if applicable) and roughly chop all your vegetables.
- 2.
- Add all vegetables and salt, pepper and thyme to taste.
- Bring back to a boil and lower heat to a simmer for about 30 minutes, or until all vegetables are tender.
- 3.
- Here's the part that makes it "Magic": While my son is watching, I use my immersion (stick) blender and tell him it's my Veggie Vacuum.
- I let him watch as I puree the soup to a smooth, velvety texture.
- But he thinks I am vacuuming up the veggies and just leaving their taste behind.
- Because he thinks the veggies have all been removed, he is more than happy to eat the soup!
- 4.
- This recipe is for a large pot of soup.
- Ladle into a smaller saucepan how much you will need for your family for one serving each and bring to a boil.
- Add noodles of your choice and simmer until tender.
chicken, carrot, celery, sweet potatoes, leek, yellow onion, cabbage, spinach, tomatoes, salt, thyme, noodles
Taken from www.food.com/recipe/magic-veggie-soup-393252 (may not work)