Southwest Stuffed Spaghetti Squash
- 1 whole Medium Spaghetti Squash
- 3 whole Italian Sausages Links, Casings Removed
- 1 whole Small Onion, Chopped
- 1 cup Frozen Corn
- 1 whole Red Pepper, Stem And Seeds Removed, Chopped
- 2 teaspoons Chili Powder
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1/4 cups Black Olives Sliced
- 2 cups Fresh Spinach, Roughly Chopped
- 1 cup Salsa
- 2 cups Grated Cheese (I Used A Mix Of Sharp Cheddar And Jalapeno Cheddar)
- Preheat oven to 425 F. Cut the spaghetti squash in half and scoop out the seeds.
- Place the two halves cut side down on a rimmed baking sheet and bake for 30-45 minutes until fork tender.
- You should be able to easily stick a fork through the skin.
- Remove from oven.
- Allow squash to cool slightly and then scrape the flesh out with the tines of a forkit will come out as spaghetti-like strands.
- Place the squash in a large bowl.
- Turn the oven temperature down to 350 F.
- In a large frying pan over medium heat, brown the Italian sausage, breaking it into small pieces with a spatula while cooking.
- Drain any grease and add the chopped onion, corn, red pepper, chili powder, cumin and coriander to the pan.
- Continue to cook, stirring for 2-3 minutes until the vegetables have softened.
- Add the black olives and spinach and cook for another 1-2 minutes to soften the spinach.
- Add the salsa and stir to combine.
- Remove from heat.
- Add the meat mixture into the spaghetti squash and stir to combine everything.
- Scoop the mixture back into the spaghetti squash shells (or into a baking dish if you prefer), and top with the grated cheese.
- Place the loaded squash shells on the baking sheet and bake for 10-15 minutes until the cheese is melted.
- Enjoy!
- Note: This is highly adaptable to your preference.
- Feel free to sub a different meat or vegetable.
- It can also be made up ahead of time and then covered and refrigerated before baking.
- You will need to add some additional baking time though in order to heat everything through.
- Leftovers reheat well.
italian sausages, onion, red pepper, chili powder, cumin, coriander, black olives, fresh spinach, salsa, grated cheese
Taken from tastykitchen.com/recipes/main-courses/southwest-stuffed-spaghetti-squash/ (may not work)