Lentil No-Meatballs
- 2 cups Water
- 1 teaspoon Salt
- 1 cup Dry Lentils
- 1 cup Quick Cooking Oats
- 2 Eggs
- 3 cloves Small Cloves Of Garlic, Finely Chopped
- 2 Tablespoons Parsley, Preferably Fresh
- 2 teaspoons Oregano
- 2 teaspoons Basil
- 1/2 teaspoons Salt
- 1/4 Tablespoons Black Pepper
- 1/4 cups Grated Parmesan Cheese
- 1/2 cups Italian Bread Crumbs
- Olive Oil, Enough To Cover The Bottom Of Your Frying Pan
- Add salt to water on a medium-sized saucepan.
- Bring water to a boil.
- Add lentils and simmer, covered, for 25-30 minutes or until lentils are soft and most of the water is evaporated.
- Remove from heat.
- Partially mash lentils in a mixing bowl.
- Stir in oats.
- Add eggs, garlic, and spices and mix to combine.
- Add cheese and bread crumbs and mix until you have a slightly sticky mixture that will stay together in a ball but not completely stick to your hands.
- Some of the ingredients may need to be adjusted to your liking (i.e.
- if too sticky, add some more bread crumbs).
- I did have to estimate for some of the measurements since this is a family recipe that doesnt use measuring!
- Once mixture is combined, roll it into balls in the size of your choosing.
- Pour a thin layer of olive oil into a large pan and allow it to heat over medium heat.
- Once oil is hot add in meatballs, turning often so they brown evenly.
- Once they are more of a toasty brown with a slight hardness on the surface, they are done.
- This should take about 15-20 minutes.
- Allow meatballs to cool on a plate that youve lined with a paper towel (to remove excess grease).
- Enjoy in pasta or by themselves with a little salt!
- Delicious right out of the fridge as well!
water, salt, dry lentils, oats, eggs, garlic, parsley, oregano, basil, salt, black pepper, parmesan cheese, italian bread, olive oil
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/lentil-e2809cno-meate2809dballs/ (may not work)