Mexican Bean Burgers with a Lime Yoghurt
- 2 can Kidney Beans
- 100 grams Breadcrumbs
- 2 tsp Mild chilli powder
- 1 bunch Fresh Coriander
- 1 Egg
- 200 grams Salsa (incl. extra)
- 150 grams Yoghurt
- 1/2 Lime (juiced)
- 6 Wholemeal Burger Buns
- Rinse beans and add to a bowl, then crush with a potato masher.
- Heat the grill to high.
- Add the bread crumbs, chilli powder, coriander stalks and 1/2 the leaves, egg and 2tbsp of salsa and season to taste.
- Mix together well.
- Divide the mixture into 6, wet your hands and shape into burgers.
- (If you want to freeze them do so now) the place them on a non-stick baking tray and grill for 4-5 mins on each side
- To make the lime yoghurt, place the yoghurt in a bowl adding black pepper and remaining coriander leaves with yoghurt and also add the lime juice
- Arrange the burger buns and top with any salad to the buns.
- Place the burgers onto the buns and add the remaining salsa on top and also the lime yoghurt
- If want to cook them from frozen bake in oven at 200C fan 180C for 20/30 mins.
kidney beans, breadcrumbs, chilli powder, fresh coriander, egg, salsa, yoghurt, wholemeal burger
Taken from cookpad.com/us/recipes/343118-mexican-bean-burgers-with-a-lime-yoghurt (may not work)