Broccoli Spinach Soup Recipe
- 1 lb broccoli
- 1/2 bag spinach leaves - (10-ounce bag)
- 1 lb baking potatoes Nonstick cooking spray
- 2 lrg shallots chopped - (abt 1/4 cu
- 2 c. vegetable broth
- 2 c. water
- 1 tsp salt
- 1 c. nonfat lowfat milk Freshly-grnd white pepper to taste Freshly-grated nutmeg to taste
- Cut broccoli crowns from stems; cut stems into 1-inch chunks.
- Rinse spinach leaves and drain on paper towels.
- Peel potatoes, cut into 1-inch cubes and cover with cool water in bowl.
- Coat Dutch oven with cooking spray.
- Saute/fry shallots over low heat till softened, 2 to 3 min.
- Stir in broth and water.
- Add in broccoli stems and potatoes and bring to boil over medium-high heat.
- Reduce heat, cover and simmer 15 min.
- Add in broccoli crowns.
- Simmer till vegetables are tender, about 5 min more.
- Stir in spinach and cook till leaves are wilted, about 1 minute.
- Remove soup from heat and puree in food processor or possibly blender in batches.
- Pour back into pot and stir in salt and lowfat milk.
- Hot over medium heat till warm.
- Add in white pepper to taste.
- Garnish each serving with sprinkle of nutmeg.
- This recipe yields 6 servings.
- NOTES :
broccoli, baking potatoes, shallots, vegetable broth, water, salt, nonfat lowfat milk
Taken from cookeatshare.com/recipes/broccoli-spinach-soup-93068 (may not work)