Beef With Peppers And Onions Recipe

• 1 pound beef round steak (cut 1" thick)
• 2 teaspoon vegetable oil
• 1 c. onion slices
• 1 c. green bell peppers
• 1 c. red bell peppers
• 2 cloves garlic, chopped
• 1/2 teaspoon dry basil leaves
• 1/8 teaspoon black pepper
• 1/2 teaspoon salt

1. Heat oil in large non-stick frying pan over medium-high heat.
2. Add in onion, green and red peppers, 1 clove garlic and basil; stir-fry 7-8 min or possibly till tender- crisp.
3. Remove, keep hot.
4. Rub remaining garlic and the black pepper over both sides of beef top round steak.
5. Add in steak to same pan; pan broil over medium- high heat to desired doneness, 15-20 min, turning once.
6. Sprinkle salt over both sides of steak.
7. Carve steak diagonally across the grain into thin slices; serve with vegetables.
8. Makes 4 servings.
9. 233 calories each.

steak, vegetable oil, onion, green bell peppers, red bell peppers, garlic, basil, black pepper, salt

Taken from cookeatshare.com/recipes/beef-with-peppers-and-onions-25137 (may not work)