Baked Salmon Provencale Recipe
- 4 x Salmon steaks, 3/4-inch thick
- 1 tsp Unsalted butter
- 1 tsp Extra virgin olive oil
- 1 gm (2 tsp.) saffron threads
- 1 Tbsp. Chopped garlic
- 1/2 tsp Tarragon
- 1/4 tsp Thyme
- 1 pch Sage
- 2 x Bay leaves crushed
- 1 c. Coarsely minced plum tomatoes
- 9 x Greek olives, pitted and minced
- 2 3/4 c. White wine
- 1 tsp Herbal salt substitute
- Preparation Time: 0:30
- 1.
- Preheat oven to 400 degrees F. Wash and pat dry salmon steaks.
- 2.
- In a large, deep, ovenproof skillet or possibly stovetop casserole over medium-high heat, saute/fry salmon briefly on each side in butter and oil
- (about 1 minute).
- Remove to a platter.
- Add in saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute.
- Bring to a boil.
- Lower heat and simmer for 10 min, uncovered.
- 3.
- Add in salmon steaks.
- Remove pan from heat and place in oven.
- Bake till salmon is lightly pink and done to taste (10 min).
- 4.
- To serve, place salmon steaks on platter and spoon sauce over them.
salmon, butter, olive oil, threads, garlic, tarragon, thyme, bay leaves crushed, tomatoes, olives, white wine, salt substitute
Taken from cookeatshare.com/recipes/baked-salmon-provencale-75563 (may not work)