Pumpkin Bean Soup
- 1 (15 ounce) can pumpkin
- 1 (14 ounce) can light coconut milk
- 1 (15 ounce) can navy beans
- 1 (14 ounce) can chicken broth
- 1 teaspoon basil
- 14 teaspoon cayenne
- 1 teaspoon garlic, minced
- 1 tablespoon brown sugar
- 12 teaspoon salt
- 4 tablespoons light sour cream
- 4 green onions, sliced
- drain and rinse beans.
- mix all ingredients except green onions, and light sour cream.
- bring to a boil and simmer 5 minutes.
- blend soup with imersion blender or in small batches in blender.
- divide into 4 servings, top each with light sour cream, and green onions.
pumpkin, light coconut milk, navy beans, chicken broth, basil, cayenne, garlic, brown sugar, salt, light sour cream, green onions
Taken from www.food.com/recipe/pumpkin-bean-soup-516641 (may not work)